As the Paris Olympics 2024 approach, Olympic athletes are setting trends not just with their performances but also with their stunning hairstyles. From chic ponytails to sophisticated braids, discover how you can emulate their workout looks to keep your hair stylish and practical during your exercise routines.
Paris Olympics 2024: Top Hair Styling Tips Inspired by Olympic Athletes for Your Workouts
Since the opening ceremony of the Paris Olympics, searches for ‘fitness classes’ have surged by 156%. The Olympics have always inspired people to embrace new sports and adopt a more active lifestyle.
As the world catches the Olympic fever, you might be tempted to dive into a new running program or finally join that yoga class you’ve been eyeing. With summer workouts in full swing, maintaining your hair’s health and hygiene is crucial. Sweat and exercise can lead to dryness and breakage, so keeping your hair in top shape is essential.
Roxy Hair’s experts have crafted a guide on how to protect and style your hair during workouts, helping you feel like an Olympic athlete. Here’s how you can channel your inner champion with these hair styling tips:
1. Classic Ponytail
Ponytails are a staple at the Olympics for a reason. They’re simple yet stylish, keeping hair out of your face while minimizing breakage and frizz. Just be sure to tie it loosely to avoid stress on your hair and scalp, which can lead to thinning and discomfort. Athletes like Dina Asher-Smith and Charley Hull have showcased sleek ponytails during the Games.
2. Silk or Satin Hair Ties
Opt for silk or satin hair ties instead of elastic ones to avoid friction that can cause frizz and damage. These gentler options help maintain your hair’s natural moisture and prevent tangling. Scrunchies are also a great alternative, providing a secure hold without compromising hair health. Gymnast Simone Biles has been seen rocking scrunchies at the Olympics.
3. Braided Styles
Braids are perfect for keeping hair controlled and away from your face during intense workouts. They help manage sweat and reduce frizz while allowing your hair to breathe without being overly tight. Athletes like Genevieve Gregson, who sports a French braided ponytail, and Sha’Carri Richardson, known for her bold braided styles, demonstrate the versatility and practicality of braids.
4. Sports Headbands
A sports headband is both practical and stylish. It helps keep sweat away from your face, reducing the need for frequent hair washes and maintaining natural moisture levels. Sha’Carri Richardson’s neon pink headband is a prime example of how functional accessories can enhance your workout look.
5. Fun Accessories
Don’t shy away from adding a touch of flair to your workout hairstyle. Bows and ribbons, like those worn by Coco Gauff and Jordan Chiles, can add personality and keep your hair neatly in place. Even Tori Franklin’s seashell-adorned hair during her triple jump event shows how accessories can make a statement.
Embrace these Olympic-inspired hair tips to keep your style on point and your hair healthy during your summer workouts.
